Tips to stay healthy
Do you know being healthy at this age is very difficult due to our careless and busy lifestyle? People around us are giving importance to luxurious factors, believing that would bring heavenly experience? Either you are yet to realize the need for a healthy lifestyle or abandoning valuable time for some other causes. There is a proverb “In need, you will have help from your side only as if a pillar for a shaking home”. As you know, people are not willing to spare their time for non-worthy factors, it’s better to take care of your health from the early ’20s.
Recently Dubai hosted Dubai Fitness Challenge to educate people about the importance of sports in improving health. The new initiative from the crown prince has led the multi-national community in Dubai to give their attention to physical and mental health through various activities. When the body lacks proper exercise, it will break down the proper metabolism eventually leading us to be obese. A little time for exercise along with a proper diet can bring you a lot of changes, both physically and mentally. Practising healthy food habits will reduce the risk of diabetes, heart diseases and even various cancerous cells.
Are you healthy? If not, start your diet plan now for a risk-free life. Check out a few diet plans from Dunes Delights.
Nutritious breakfast recipes
- Pancakes
- Mushroom baked eggs with squished tomatoes
- Fresh fruit cuts and a glass of chilled juice
Protein-rich lunch recipes
- Grilled Salmon
- Fish Tikka
- Cheese Sandwich
- Grilled Vegetables
Nutritious dinner recipes
- Lentil soup
- Tomato & crispy crumb chicken
- Greek salad
If you missed the time to cook, come to Dunes Delights for delicious and healthy food.
